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Complementary Supplements

Biotic & Fibre Complex

Biotic & Fibre Complex

Regular price £15.99 GBP
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Biotic & Fibre Complex – Gut Health Support

Biotic & Fibre Complex is a blend of fibre, probiotics, and herbs that support digestion and bowel regularity. It helps maintain a balanced gut environment, reduces bloating, and keeps digestion running smoothly.


Key Benefits:

Fibre for Digestion – Contains Psyllium Husk, Glucomannan, Sugar Beet Fibre, and Inulin, which add bulk to stool and support healthy bowel movements.
Probiotic Strains – Includes Lactobacillus Acidophilus and Bifidobacterium Bifidum, which help balance gut bacteria, aid digestion, and support the immune system.
Herbs for Comfort – Features Fennel Seed, Peppermint Leaf, and Ginger Root, traditionally used to ease bloating and settle the stomach.
Supports Bowel Regularity – Helps with occasional constipation, bloating, and digestive discomfort.
Easy-to-Use Powder – Mixes well with water, smoothies, or other drinks.
Lasting Supply – A 180g container provides at least 36 servings.

How It Works:

Fibre for Regularity

Fibre helps stool move through the gut efficiently. Psyllium Husk and Glucomannan absorb water to promote smooth digestion, while Sugar Beet Fibre and Inulin feed beneficial gut bacteria.

Probiotics for Gut Balance

Lactobacillus Acidophilus and Bifidobacterium Bifidum help maintain a balanced gut microbiome, improve nutrient absorption, and aid digestion. A diverse gut flora is key to digestive health.

Herbal Support

Fennel Seed, Peppermint Leaf, and Ginger Root have long been used to soothe digestion, ease bloating, and support gut function.

Why Choose Biotic & Fibre Complex?

Supports Digestion and Bowel Regularity
Contains Gut-Friendly Probiotics
Includes Soothing Digestive Herbs
Free from Artificial Colours, Flavourings & Preservatives

How to Use

1 serving = 5g (1 heaped teaspoon)

Take 30 minutes before a meal.

Add 1 to 2 teaspoons of powder (5g to 10g) to a small amount of water or juice (¼ of a glass). Mix slowly in all directions until it turns into a smoothe paste. Stir as you add more liquid until glass is full. Drink immediately and then follow with another glass of liquid. Take 1 to 3 times daily. 

NOTE: Taking without water can cause choking. Try to use a minimum of 250ml liquid per 1 heaped teaspoon.

Ingredients:

Psyllium Whole Husks Powder (Plantago ovata); Glucomannan Powder (Amorphophallus Konjac); Sugar Beet Fibre Powder (Beta Vulgaris); L-Glutamine Powder; Inulin Powder (Fructo-oligosaccharides); Fennel Seed Powder (Foeniculum Vulgare); Peppermint Leaf Powder (Mentha Piperita); Ginger Root Powder (Zingiber officinale); Bacteria Blend: Lactobacillus Acidophilus, Bifidobacterium Bifidum; Sweetener: Stevia Leaf Extract (Steviol glycosides).


Discover the Proven Benefits of These Key Nutrients:

Sugar beet fibre contributes to an increase in faecal bulk. Click here for EFSA scientific opinion.

Fibre is a key ingredient to a healthy, varied and balanced diet.

Glucomannan contributes to weight loss in the context of an energy-restricted diet. This beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals. Click here for EFSA scientific opinion.

Glucomannan contributes to the maintenance of normal blood cholesterol levels. This beneficial effect is obtained with a daily intake of 4g of glucomannan per day. Click here and here for EFSA scientific opinions.

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